When Success is Slow, What Can You Do?
by Jack Canfield

Pop Quiz: Can success be sped up? Is there an antidote to slow

outcomes despite arduous planning and actions taken? What's the

secret for seeing huge results right now?!

I get versions of these questions frequently from people who feel

frustrated at sluggish progress in their success journey - despite

all the know-how and principles they rigorously employ.

Let's get one thing straight...

When we admire someone's success, or even our own, we often focus

on the end result and not so much on the effort (and time) that it

took to get there. This can cultivate unrealistic expectations,

especially the idea that overnight success can happen through

careful strategy and an execution of sound advice.

The truth be told, success typically follows a series of little

events and achievements that can seem to take an eternity, that

include a few disappointments along the way, and that challenge

everything about you to the core - your stamina, courage,

integrity, and even your willingness to keep going.

If you focus on what's not working, guess what: You're likely

coming from a place of aggravation as your mind wraps around all

that is wrong.

You may even have negative thoughts like "I'm not good enough," "It

will never work," or "Something must be wrong with me."

What this mentally does is engender more of these counter-

productive feelings. And given what we know about the Law of

Attraction, you attract what you are feeling. So negative

experiences, people, and results will beget more negative

experience, people, and results. There's not much success in that.

The key, then, is to focus on what IS working. To do so, I

recommend two simple practices: journaling and meditation.

Maintaining a journal (I call it an Evidence Log, Results Journal,

or Gratitude Journal) is a great way to steer your attention to the

positive and continually renew your vision for yourself.

Start each day with reflections on what you are grateful for in

your life (list them out!) and end each day with notes on what went

right (again, write them down), however small they may seem.

Spend time each day in quiet contemplation, prayer or meditation.

Meditation can be powerful tool for arriving at solutions to

problems and shifting your attitude so you can attract success

sooner rather than later. The magic of meditation is its ability to

essentially shut down the outer layer of your judgmental, highly-

critical brain and allow your unconscious mind to take over. This

is where you enter a deeper state of inner peace and joy, tapping

into a higher level of creativity that will help usher in the

results you want. (Don't know how to meditate? Lots of books and

materials are available to guide you this practice. It's easier

than you think. )

Let's say you're doing ALL these things, but you still aren't happy

with your results...

I'll ask you then, are you taking real ACTION?

You may be taking the actions you are used to taking. But if you

keep doing what you've already done, then you'll keep getting what

you've always gotten. It's a matter of practicing some new

behaviors. Shake things up a bit and see if you can take new

actions or modify existing ones.

Remember the Rule of 5.

Every day do five specific things that take you toward your goal.

Change up the five actions regularly and be open to feedback so you

know when you're off course.

Lastly, I want to remind you about patience.

It's natural to underestimate how long a certain goal can take,

especially a profound one. When I set a goal to become a

millionaire the year was 1983. How long did it take? Eleven years.

It took time for Chicken Soup for the Soul to hit the bestseller

lists. You could say our tenure on the New York Times list was more

than a decade in the making. That's a lot of patience for someone

who initially wanted overnight success.

So, yes, patience is a virtue. But keep at it, and in no time,

you'll be only one week, or one day away from your ultimate

success.

Remember... be grateful, reflect on what IS working and continue to

take ACTION!

© 2009 Jack Canfield

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If you missed previous issues of Success Strategies,
I keep an archive of past issues you can always refer to.

Jack Canfield, America's #1 Success Coach, is founder of the

billion-dollar book brand Chicken Soup for the Soul© and a leading

authority on Peak Performance and Life Success. If you're ready to

jump-start your life, make more money, and have more fun and joy in

all that you do, get your FREE success tips from Jack Canfield now

at: www.FreeSuccessStrategies.com